Can Constipation Cause weight Gain or Is It Just a Myth?

In today's time, people are very troubled by constipation. This thought definitely comes in the mind of all of them that can constipation cause weight gain. Friends, today we will tell you the solution to this thought of yours through our article, so let's start friends.

can constipation cause weight gain

If you all are thinking that can constipation cause weight gain, then friends the answer is yes but it does not increase fat, it can only increase weight temporarily.

What Is Constipation?

Many people are very troubled by constipation and some people do not know what constipation is, I also search about it on Google but in all of them, there are many people's views but everyone reads different views, gets confused, sees the same thing. If we tell you through this medium, then friends constipation is such a nature in which the stool of a human being is in very large quantity and comes out of the body like a person has a lot of trouble in taking out the waste material of his body and there is also a lot of gas or swelling in his stomach, due to constipation, this nature is called constipation.

can constipation cause weight gain? Some facts

Friends if you think that constipation is a digestive problem then the answer is no, constipation is not a digestive problem but it has become a physical and emotional problem, it can also affect the way you feel as it is becoming a very common question, can constipation cause weight gain, so let us tell you about some facts.

Fact 1: Temporary weight gain

Friends, whenever you go to freshen up, your stool is very tight. When there is constipation in your body, more stool gets collected than required and due to this your weight starts increasing unnecessarily..

Fact 2: Feeling of heaviness due to bloating.

When you have constipation, your stomach gets bloated due to which you start feeling heaviness in the body and when you wear clothes, the clothes start feeling tight due to bloating, that is why people associate it with weight gain but in reality it is not weight gain.0

why can constipation cause weight gain

If you are wondering why constipation can lead to weight gain then let us give you some information related to this idea through this paragraph.

Stool build-up

Friends, when you eat fried food outside, your digestion gets disturbed and this causes constipation and stool starts accumulating in your stomach. This accumulated stool can increase the weight of the stomach.

Conclusion

We have told you through our article can constipation cause weight gain. We hope that you all have got good information through our article and we will continue to bring such good articles for all of you.

FAQs

Q.1 What could be the reason for sudden rapid weight gain?

Answer - If you search about what can be the reason for sudden weight gain, then friends, let us tell you that even if you eat too much, then also your weight can increase and if you eat such things which have high calorie content, then also our weight can increase.

Q. 2 What bowel problems cause weight gain?

Answer – 

  •  1. Constipation
  •  2 Irritable Bowel Syndrome (IBS) – Constipation Dominant (IBS-C)
  •  3. Hypothyroidism (Affecting Bowel Function)
  •  4. Leaky Gut Syndrome (Increased Intestinal Permeability)

Q.3 What are the 4 stages of constipation?

Answer – 

1 Mild Constipation

  • Mild constipation can be caused by:
  • Dehydration – this can happen if you drink less water
  • Fruit deficiency (few fruits and vegetables) – this can happen if you don’t eat fruits
  • Stress or travel – this can happen if you are stressed

Read More – Effective stress management for college students powerpoint Presentation on Coping Strategies

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